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There are years that ask questions, and years that answer ~ Zora Neale Hurston

June 11, 2018

The tall tale of how I had open abdominal surgery and later cremated the tumour that was removed in the process.

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Tawai โ€“ A voice from the forest.

September 21, 2017

A review of Bruce Parry's latest film, and a call to each of us to heed its critical warnings.

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The earth has music for those who listen ~ William Shakespeare

May 21, 2017

In December 2016 I spent five weeks in isolation in the Amazon in an attempt to heal my body using plant medicine alone. This is an account of that precious, enlightening experience.

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Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers ~ Rainer Maria Rilke

June 6, 2016

The story of the first three magnificent months that I spent working in a traditional Amazonian plant medicine centre.

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You have to keep breaking your heart until it opens ~ Rumi

February 2, 2016

Lessons learned from offering yoga, meditation and massage therapy at a hospice.

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Yoga, imperfection and pink high heels.

June 29, 2015

A guest post written for a friend's website outlining the potentials, the promises and the pitfalls of a spiritual path.

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To have faith is to have wings ~ J.M. Barrie

May 21, 2015

What is yoga, truly? Here I give you an illustration of the path of yoga as I see it and live it and breathe it.

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It is not the perfect but the imperfect that is in need of our love ~ Oscar Wilde

March 23, 2015

A little look at self sabotage, and the ways in which we so effectively hinder our own progress.

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(No longer) dazed and confused.

February 8, 2015

An update from India, and a bewildered attempt to make sense of its teachings.

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Metta Surya

December 28, 2014

The first entry from India, with a note on the dangers of expectations.

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